Compare cheap outbound and return flights from New York (NYC) to San Pedro Sula (SAP)and find the best offer from numerous airlines and travel agencies.
Cheapest roundtrip flight
from€491
Fastest outbound flight
Fastest inbound flight
non-stop flights
5x / week
Flight distance
3,122 km
Time difference
Airports in New York
John F. Kennedy International Airport, NYJFK
Newark Liberty International Airport, NJEWR
La Guardia Airport, NYLGA
Most popular airlines
United Airlines
JetBlue Airways
Flight schedule from New York (NYC) to San Pedro Sula (SAP)
Select a travel date in the flight schedule for the route from New York (NYC) to San Pedro Sula (SAP) and compare affordable flight deals.
offers
Active filtersnone
Matching outbound flights5 of 5
fromto
dep.arr.
durationstopovers
Aug 30 – Sep 5, 2026
September 6 – 12, 2026
September 13 – 19, 2026
LGASAP
1 stopover
LGASAP
nonstop
EWRSAP
1 stopover
EWRSAP
nonstop
LGASAP
1 stopover
Tips and tricks to help you find cheap flights from New York to San Pedro Sula
Favorite airline: Spirit Airlines
77 % of bookings on this flight route are made with Spirit Airlines, Avianca and Copa.
Spirit Airlines
42 %
Avianca
24 %
Copa
11 %
Cheapest weekday: Thursday
On this route flights are cheapest on Thursday when a ticket costs $231.00 on average.
Favourite connection: via San Salvador
When booking flights from New York to San Pedro Sula 28 % of travelers prefer to fly via San Salvador.
Route
bookings
1 stopover San Salvador
17h 55min, from 237 US$
28 %
1 stopover Fort Lauderdale-Hollywood International Airport, FL
11h 07min, from 231 US$
25 %
1 stopover New Orleans-La
13h 42min, from 297 US$
18 %
Important flight information
Frequently Asked Questions (FAQ)
How long is the flight from New York to San Pedro Sula?
A nonstop flight from New York to San Pedro Sula typically takes around 4 hours 53 minutes. If you choose a connecting flight, allow more travel time. Typical one-stop itineraries take around 7 hours 32 minutes. For the quickest trip, a nonstop flight is usually the most comfortable choice.
Are there nonstop flights from New York to San Pedro Sula?
Yes, there are nonstop flights from New York to San Pedro Sula, although not necessarily every day. On average, around 5 to 6 flights per week are available. If you have flexibility with your travel dates, you will have an easier time finding a suitable nonstop connection.
Which airlines fly from New York to San Pedro Sula?
Direct flights from New York to San Pedro Sula are operated by, among others, United Airlines and JetBlue Airways. Connecting flights with one stop are also available, for example with United Airlines (via Houston - George Bush), American Airlines (via Miami) and Copa (via Panama City). If travel time matters to you, a direct flight is usually the most convenient option. Connecting flights often give you more choice of departure times and airlines.
On which days are there nonstop flights from New York to San Pedro Sula?
Nonstop flights from New York to San Pedro Sula operate daily. The schedule may vary by season, so it is worth comparing several travel dates. If your preferred day does not have a nonstop flight, nearby departure days or short connecting flights may be a good alternative.
How many flights are there per day from New York to San Pedro Sula?
On the route from New York to San Pedro Sula, there is less than one flight per day on average. The exact number can vary by day of the week and season. If you have flexibility with your travel dates, it is worth comparing several departure days.
How many flights per week are there from New York to San Pedro Sula?
On the route from New York to San Pedro Sula, there are around 5 to 6 flights per week. The number of flights can vary depending on the season and day of the week. If you have flexibility, it is worth looking at several departure days.
When does the first flight from New York to San Pedro Sula depart?
The earliest nonstop flight from New York to San Pedro Sula usually departs at 6:27 PM. The exact departure time may vary by day of the week and airline. Early flights are especially useful if you want to make the most of your arrival day in San Pedro Sula.
When does the last flight from New York to San Pedro Sula depart?
The last nonstop flight from New York to San Pedro Sula usually departs at 7:01 PM. Late flights can be convenient if you want to travel after work or in the evening. Do check whether it is a nonstop flight, as a connecting itinerary could push the arrival time significantly later.
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